CREATINE

Description

Details

  • Helps muscle cells produce more energy
  • Helps improve high intensity exercise performance
  • Aids in muscle growth
  • May reduce fatigue and tiredness

Creatine helps improve strength, increase muscle mass and help the muscles recover more quickly
during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.
Your body stores creatine phosphocreatine primarily in the muscles, where it is used as energy. As a result people take creatine orally to improve athletic performance and increase muscle mass.

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